Hen Afritada sa Gata – Panlasang Pinoy






Initially, it would sound unusual to mix the flavors of tomato sauce and coconut cream or milk in a single dish. However each Filipino prepare dinner is aware of all too properly simply how magical a mixture this may be. And a reasonably good instance of this may be Hen Afritada sa Gata.  Afritada is called after the Spanish…

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Initially, it would sound unusual to mix the flavors of tomato sauce and coconut cream or milk in a single dish. However each Filipino prepare dinner is aware of all too properly simply how magical a mixture this may be. And a reasonably good instance of this may be Hen Afritada sa Gata. 

Chicken Afritada with Coconut Milk

Afritada is called after the Spanish phrase “fritada,” which, as you might predict from the time period, comes from a cooking method involving frying. The dish can also be identified for having a delicate sourness and sweetness to it. However for many who may understand the dish to be a tad too sturdy and wealthy, integrating some gata could be the way in which to go.

However if you wish to flip again to the basic, or have a look at different renditions of the Pinoy recipe, I’ve extra recipes you might need to see.

The right way to Prepare dinner Hen Afritada sa Gata

The very first thing you have to is 3 tablespoons of cooking oil. Put this in your pan, and apply warmth. As soon as the oil will get sufficiently scorching, incorporate 6 cloves of garlic with 1 onion you’ve chopped. We are going to sauté these components collectively, after which add 4 lbs. of rooster which might be sliced up into serving items. Additionally sauté your rooster till its shade turns into a pleasant mild brown.

Now put together 8 ounces of tomato sauce, 8 hotdogs, and a couple of cups of water. Place all of those in your pan, and proceed to let the combination boil. 

Chicken Afritada sa Gata

In a separate container, combine your 40 grams of Knorr Ginataang Gulay Recipe Combine with 2 cups of water. After you will have combined these completely, you’ll be able to pour this into your pan. Go forward, and canopy the pan so we are able to prepare dinner every part for 45 minutes. Make certain the warmth is ready to low for this step.

Get your 1 Knorr Hen Dice, 3 potatoes, and 4 carrots, and drop them in your pan rigorously. Proceed cooking every part for 8 minutes. When you’re completed with that, combine ¾ cup of inexperienced peas, in addition to your 3 bell peppers. We are going to prepare dinner all of those for simply 3 minutes extra.

Good job because you are actually all the way down to your final step! Simply sprinkle in your most popular quantity of salt and floor black pepper. And that’s it! You’ll be able to switch your meaty, vibrant Hen Afritada sa Gata to a plate or bowl of selection. Have some rice on the aspect to get the complete expertise for this meal.

I actually hope you loved working with this easy, however flavorful Hen Afritada sa Gata recipe! There are way more dishes you’ll be able to attempt making right here on Panlasang Pinoy. Don’t hesitate to scroll by means of the positioning to find your subsequent favourite home-cooked meal!

Filiipino Chicken Afritada

Extra Scrumptious Methods to have your Afritada

Pork Afritada

Meat is a vital a part of Afritada. And loads of satisfyingly savory pork actually completes the dish. For this Pork Afritada, we additionally use some scorching canines so as to add a bit extra salty-sweetness to the dish, and only for one other layer of meatiness. There are many different parts to make sure that you are feeling full after this dish. We’ve received greens like carrots and potatoes to offer vitamins as properly.

Tacky Hen Afritada

Integrating the goodness of cheese is one simple method to heighten not simply the flavour, but in addition the feel of most dishes. And so I believed, “Why not attempt that with Hen Afritada?” Another excuse why this recipe finally works is as a result of the style of tomato usually enhances that of cheese. You’ll be able to see that in dishes like Hen Parmigiana and even most pizzas. This Tacky Hen Afritada is ideal for diners of all ages, however it’s also a good way to make your Afritada appear extra interesting to youngsters.

Pineapple Hen Afritada

What if we get some sour-sweetness concerned too? I found that including pineapple chunks could make this Filipino basic style brighter and distinctive. However it isn’t simply the fruit doing the work by way of taste for this Pineapple Hen Afritada. We additionally work with a bunch of accessible seasonings and spices like tomato sauce, fish sauce and dried bay leaves. That is additionally a superb Afritada variation for if you shouldn’t have quite a lot of time in your arms. This takes nearly 50 minutes to prepare dinner all in all, and in the long run, you will have each a wholesome and satisfying dish!

Loved these Afritada choices? Let’s now dive into making afritada with gata! 

Chicken Afritada sa Gata Recipe

As for any questions you may need, kindly go away them within the feedback under. You may also give your recommendations on this dish within the feedback part!

Did you make this? If you happen to snap a photograph, please ensure tag us on Instagram at @panlasangpinoy or hashtag #panlasangpinoy so we are able to see your creations!

Chicken Afritada with Coconut Milk

Hen Afritada sa Gata

Filipino rooster stew recipe whereby rooster is stewed in tomato sauce and coconut milk.

Prep: 10 minutes

Prepare dinner: 50 minutes


  • Warmth oil in a pan. Saute garlic and onion.

  • Add the rooster. Saute till it turns mild brown in shade.

  • Add tomato sauce, hotdogs, and water. Let it boil.

  • Mix Knorrr Ginataang Gulay Recipe Combine with 2 cups water. Combine properly after which pour it into the pan. Cowl and prepare dinner for 45 minutes utilizing low warmth.

  • Add Knorr Hen Dice, potatoes, and carrots. Prepare dinner for 8 minutes.

  • Add the inexperienced peas and bell peppers. Prepare dinner for 3 minutes.

  • Season with salt and floor black pepper.

  • Serve with rice. Share and revel in!


Vitamin Info

Energy: 1421kcal (71%) Carbohydrates: 46g (15%) Protein: 99g (198%) Fats: 93g (143%) Saturated Fats: 25g (125%) Polyunsaturated Fats: 20g Monounsaturated Fats: 41g Trans Fats: 0.5g Ldl cholesterol: 381mg (127%) Sodium: 1498mg (62%) Potassium: 1794mg (51%) Fiber: 11g (44%) Sugar: 12g (13%) Vitamin A: 14245IU (285%) Vitamin C: 144mg (175%) Calcium: 292mg (29%) Iron: 12mg (67%)

© copyright: Vanjo Merano

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