Oven Roasted Hen – That Skinny Chick Can Bake






In order for you a flavorful, succulent recipe for rooster, that is it! This Oven Roasted Hen is all about method; it cooks as much as be an exceptional entree!

A Cuban slashing trick permits flavors of garlic and thyme to infuse into your Entire Roasted Hen. In 2 hours, the aroma of your kitchen will make your mouth water!! I’ll provide you with all my recommendations on oven roasting so that you, too, can serve juicy, tender rooster to your loved ones.

Overhead view of Oven Roasted Chicken.

Recipe Endorsement:

Testimony from a neighbor who acquired this rooster for dinner: “That was the best-roasted rooster I’ve ever eaten! We all the time purchase Costco Rotisserie rooster, however I don’t assume we’ll any longer.”

Why You Should Make

  • That is no strange rooster. A Cuban-inspired recipe, the prep for this recipe, dubbed “Psycho” rooster, begins with slashing the chook, then seasoning with a mix of garlic, thyme, and cider vinegar.
  • The slashes present extra floor space for taste and tenderizing brokers, just like the acidic vinegar, to permeate the rooster.
  • It’s then roasted whereas basting incessantly with white wine and pan juices getting taste contained in the chook.
  • It’s SO a lot better than a grocery retailer rotisserie rooster because it hasn’t been sitting underneath a warming gentle for hours. You may eat it recent out of the oven!
  • Half the rooster may be eaten for dinner one evening, then the remainder may be shredded and parked within the fridge for one more meal. It’s possible you’ll know the way to roast a rooster, however are you aware the way to roast a Psycho rooster??? Learn on.
Roasted Chicken Ingredients with labels on a metal sheetpan.

Ingredient Notes

  • Kitchen Staples – Kosher Salt, Freshly Floor Black Pepper, Garlic Cloves
  • Entire Hen with out giblets – About 4 kilos
  • Dried Thyme – Provides taste.
  • Cider Vinegar – Helps tenderize the rooster meat
  • Dry White Wine – I used Sauvignon Blanc (Vermouth works in a pinch), retains moisture within the oven.

Recommendations on Tips on how to Roast a Hen

A buddy shared this “Psycho” rooster recipe with me after she noticed it on the Cooking Mild message boards. The curious reference to a horror flick instantly grabbed my consideration. Apparently, the identify of this dish got here from the flashbacks to the bathe scene in Alfred Hitchcock’s Psycho which got here whereas prepping this rooster. That’s proper, that second within the movie when that creepy music begins enjoying, the knife is raised, after which blood is seen swirling down the drain.

  • PRO-Tip: You’ll be stabbing your rooster identical to that psychopath. However what you’re actually doing is growing the floor space so that each one the flavorings have an opportunity to infuse into the meat. That is my favourite methodology to make a Entire Roasted Hen.
  • Use a chef’s knife in case you have one, however any sharp knife with an extended blade will do. Ensure to slash all of the meat space together with the thighs and drumsticks, about two inches aside and no less than an inch or deeper. Thank the Cubans for this slash-and-season methodology.
  • First, take away the giblets which can be contained in the bigger rooster cavity. They dry the floor of the rooster with paper towels. Unfold the thyme and garlic combination throughout the floor of the rooster, encouraging it into any of the slashes.
  • PRO-Tip: Roast at 325º for 1 hour half-hour to 2 hours or till a thermometer reads 160º. Verify within the thickest a part of the thigh with out touching the bone. Cowl with foil and let the carryover warmth deliver the inner temperature to 165º, the protected temperature for rooster based on the USDA.
  • You may get moist, succulent rooster roasting at both a excessive or a extra average temperature so long as it’s pulled out on the right inner temperature.
  • The roasting time relies on the scale of your rooster and the temperature of your oven.
  • If the rooster pores and skin isn’t browned to your liking, simply activate the broiler, watching like a hawk, and let the floor darken for a few minutes.
  • You’ll love this psycho rooster the primary time round, then you possibly can pull the leftover meat off the carcass for a second meal later within the week, relying on what number of you’re serving.
  • Hen quesadillas with leftover roasted rooster are all the time successful at my home. One other thought is a fast and straightforward soup. Begin by sauteing some diced onions, carrots and celery in olive oil. Season with salt, pepper and a beneficiant teaspoon of dried thyme. Add rooster broth and in relation to a simmer, combine in some fast barley and the leftover rooster. I prefer to stir in a bundle of child spinach, too, proper earlier than serving. One other fast and yummy meal; simply serve with a crusty loaf of bread or some home made buttermilk biscuits.
Whole Roasted Chicken on an oval platter garnished with thyme.

Tips on how to Make

How Lengthy to Roast a Hen: 

From the web site, The Spruce Eats, listed below are some pointers for the way lengthy to roast a rooster. All the time use a (affiliate link0 meat thermometer to double-check as all ovens roast in a different way.

  • A 1 ½ to 2-pound rooster at 400º will take roughly 45 minutes to 1 hour.
  • A 2 to 2 ½ pound rooster at 400º will take roughly 1 to 1 ¼ hours.
  • A 2 ½ to 3-pound rooster at 375º will take roughly 1 ¼ to 1 ¾ hours.
  • A 3 to 4-pound rooster at 375º will take roughly 1 ¾ to 2 ¼ hours.
  • And utilizing my recipe, a 3 to 4-pound rooster at 325º will take roughly 1 ½ to 2 hours.
Whole roasted chicken sliced on a white plate with green beans.

Steadily Requested Questions

Why Do You Stab the Hen?

Stabbing or puncturing raw meat like beef, pork, or rooster is a well known approach to get the marinade to infuse just a little deeper. I used to be informed this was a Cuban method, however haven’t discovered any literature to confirm that.

How Do You Know When a Roast Hen is Performed?

Use a meat thermometer and ensure it reads 165°. The thermometer shouldn’t contact any bone and you may test multiple location to double-check. Additionally, should you reduce into the meat, the juices ought to run clear.

You Could Additionally Like:

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  • Entire rooster (about 4 kilos)
  • 1 ½ teaspoons dried thyme
  • 3 cloves garlic, minced
  • Kosher salt to style (I take advantage of 1-1 ½ teaspoons)
  • Freshly floor black pepper (I used ¼ teaspoon)
  • 1 tablespoon cider vinegar
  • ½ cup dry white wine like Sauvignon Blanc (even vermouth works in a pinch)


  1. Preheat oven to 325º.
  2. Take away giblets from the rooster. Pat dry.
  3. Slash rooster throughout with the tip of a giant knife, about each 2 inches, about 1 inch deep.
  4. In a small bowl, combine the thyme, garlic, salt, pepper and vinegar. Rub over rooster, ensuring to get the combination into each slash.
  5. Place rooster in a roasting pan fitted with a rack if accessible. Roast for 1 ½ – 2 hours, basting with white wine and pan juices each half hour or so.
  6. Serve slices with the pan juices.


Tailored from the Cooking Mild boards.

Really useful Merchandise

As an Amazon Affiliate and member of different affiliate packages, I earn from qualifying purchases.

Diet Data:



Serving Measurement:


Quantity Per Serving:

Energy: 418Whole Fats: 20gSaturated Fats: 6gTrans Fats: 0gUnsaturated Fats: 12gLdl cholesterol: 132mgSodium: 270mgCarbohydrates: 3gFiber: 0gSugar: 0gProtein: 41g


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